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1:1 Yoga Sessions
In-Person or Online

What to expect from 1:1s
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I love working one to one. It offers the time to drop deeply into your needs.  I work intuitively and holistically, paying attention to how you move, breathe, where you may be holding tension. â€‹Each session is created around your needs, goals, and desires, whatever they may be at that time. There’s no fixed template. What we do evolves with you.

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These sessions suit all levels and experiences whether you’re completely new to yoga or have been practising for years. You might want support with a specific posture, recovery, mobility, relaxation, meditation, or to deepen your understanding of your own practice. You may also want help creating a simple routine to practise at home in a way that feels realistic and supportive.

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Working 1:1 means you have the space to ask questions, explore things properly, and feel guided, adjusted, listened to, and supported. It’s a collaborative process, we work together.

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I offer private 1:1 yoga sessions in person at my home studio, in the centre of the Bath or online via Zoom. Sessions are shaped around your unique body, lifestyle, and intentions, using a therapeutic and thoughtful approach to movement, breathwork, and meditation.

Together we can:

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  • Create a bespoke session focused on your specific needs
     

  • Explore asana, pranayama, or meditation in more depth
     

  • Develop a personal routine for home practice
     

  • Learn or refine particular postures or sequences
     

  • Work with stress management and relaxation techniques
     

  • Support your overall physical, mental, and emotional wellbeing
     

  • If you’re looking for a more personal, attentive, and responsive way to practise, 1:1 sessions offer that space.

Lets Begin

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